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Microdosing is your gateway to a heightened sense of awareness, creativity, and wellbeing. Think of it as a biohack: incorporating tiny doses of psychedelics, like psilocybin truffles, into your routine to refine your cognitive functions or boost your psychological wellness. It’s not a magic bullet, but more of a tool—like the espresso of the consciousness world, sparking your senses and sharpening your mind, without the hard caffeine comedown.

How to Get Started with Microdosing?

Before diving in, you need to understand the landscape. We’ve developed a comprehensive microdosing PDF and a Masterclass, led by seasoned coaches. These resources serve as your roadmap for a fulfilling journey and can be found in our app.

Scan the QR-code to download the app with our Microdosing Masterclass.

What are the Benefits of Microdosing?

The motivations behind microdosing are as diverse as our customers. Some are on a quest for productivity and creativity, while others seek solace from emotional or physical discomfort. Science continues to unveil the benefits, making it an increasingly mainstream tool for self-discovery. But remember, the experience is optimised when your approach combines preparation, intention, and integration. Professional guidance can enhance the process significantly.

When is Microdosing Not Recommended?

While we’re all about self-exploration, it’s crucial to know when to hit pause. If you’re under 25, pregnant, breastfeeding, or managing mental or physical conditions, microdosing may not be for you. Other situations that require caution include colour blindness, extreme life circumstances like grief, and certain medication interactions.

How to microdose

How to Take a Microdose?

There’s no one-size-fits-all when it comes to consumption. Some people prefer swallowing whole truffles for gradual release, while others opt for a psychedelic smoothie or tea. Pro-tip: an empty stomach may amplify the effects.

How to Take a Microdose?

At Spinoza, our microdose strips contain 1 gram each. For newcomers, we suggest starting with a mini-dose of 0.25 to 0.5 grams. Your mission is to find your “sweet spot,” the ideal dosage that complements your body and mind.

Your Guide to Microdosing Protocols

Ready to embark on your journey, but not sure where to start? Don’t worry! Different strokes for different folks, as they say, and microdosing is no exception. The practice isn’t a one-size-fits-all; rather, it’s a path of exploration and self-discovery. To help you navigate, we’ve broken down three popular microdosing protocols that vary based on experience level. For an in-depth understanding and step-by-step guide, we invite you to explore each protocol in detail on their respective pages.

1. The Beginners Protocol

If you’re a first-timer eager to wade into the waters of microdosing, the Beginners Protocol is your go-to. The essence here is to start low and go slow. This protocol generally suggests dosing once every three days, providing ample time to observe, reflect, and adjust. The aim? To find your “sweet spot” where the microdose uplifts you but doesn’t overwhelm. Want to know more?
Dive into the Beginners Protocol here.

2. The Advanced Protocol (Every Second Day)

Already dipped your toes and ready for a deeper dive? The Advanced Protocol is designed for those who’ve acclimated to the subtle yet transformative shifts microdosing can bring. Following an every-other-day schedule, this approach assumes you have some inkling of your optimal dosage and are ready for a more consistent practice. Ideal for seekers aiming to enhance creativity, productivity, or mental well-being on a more regular basis. Discover the Advanced Protocol.

3. The Expert Protocol

If you’re already seasoned in the world of psychedelics and microdosing, the Expert Protocol may be the right fit for you. This protocol is for those who are comfortable enough to customise their dosing schedule and amounts to suit specific goals, whether it’s for deep introspection, heightened creativity, or therapeutic relief. Understandably, this comes with a higher level of self-responsibility and awareness. Ready to unleash the full potential of microdosing? Uncover the Expert Protocol here.

Remember, these protocols are not set in stone. They’re starting points, like trailheads on a hike leading into the lush forest of your mind. Whichever path you choose, make sure it aligns with your intentions, lifestyle, and most importantly, your inner self. Safe travels on your explorative journey!

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