Free shipping to NL above €50. Europe above €100. Shipped within 1-2 business days.



Seeking new perspectives? Our Microdosing package offers carefully curated doses of psilocybin truffles to boost your focus and emotional wellbeing.

  • Our Microdosing product offers a convenient 6×1 gram pack of natural Mexicana truffles containing psilocybin.
  • For 2 months of microdosing, we recommend ordering 3 packages.
  • Perfect for tailoring to your chosen Microdosing protocol.
  • Access to our Spinoza App with an extensive library of Meditation and Breathwork Practices.
Buy 2 items 5%
Buy 3 items 10%
Buy 4 items 15%
Buy 5 or more 20%

icon Description

Looking for more focus, clarity, creativity, and an uplift in mood and emotional stability? We’ve got you covered. With our high-potent psilocybin truffles for microdosing, you’ll take the first step toward natural well-being and enhanced cognitive function. Packaged for convenience in 6×1 gram servings, our truffles offer an accessible gateway to the wisdom of nature, helping you achieve a life of harmony and balance.

icon Benefits of microdosing

Some of the widely reported benefits of microdosing are:

  • More focus & clarity
  • Increased productivity
  • Enhanced creativity & flow
  • Improved mood and emotional stability
  • More love & connection
  • Less stress & anxiety
icon Ingredients

6x 1 gram packets of high-quality, 100% organic, fresh truffles containing psilocybin. Free from preservatives.

icon How to use it

Begin your microdosing journey on a day off, starting with half a serving, approximately 0.5 grams. Each strip contains six servings, each weighing 1 gram. If you don’t notice any effects, take your next dose of 0.75 grams either 48 or 72 hours later, following the protocol. You may gradually increase your dose in this manner, up to a maximum of 2 grams.

It’s recommended to consume the truffles on an empty stomach. Swallow the truffles (don’t chew) with water or tea. For optimal use, avoid eating for at least one hour after taking the truffles.

The Beginners Protocol: take your microdose once every three days
The Advanced Protocol: take your microdose once every two days

More information about our protocols can be found here.

icon Practises & Tips

Deepening your microdosing journey is about more than just the truffles; it’s about the holistic experience. To get the most out of your microdosing regimen, consider incorporating complementary practices into your daily routine.

  • Journaling: Documenting your experiences can help you track your progress and get clearer insights.
  • Meditation: A mindfulness practice can complement the increased awareness that comes with microdosing.
  • Breathwork: Techniques like deep breathing can elevate your experience, aiding relaxation and mental clarity.
  • Nature Walks: A stroll through natural settings can help you unwind and be more present with your environment.
  • Movement or Yoga: Physical exercise, particularly yoga, can synergize with the benefits of microdosing, enhancing both body and mind awareness.
  • Reduced Caffeine: Lowering your caffeine intake can help you attune more deeply to the subtle effects of microdosing.

For more tips, practices, and background information, consult our app for an enriched experience.

icon Shipping Information

Netherlands: free shipment on orders above €50.
Europe: free shipment on orders above €100.

Truffles are 100% legal in the Netherlands and can, therefore, be shipped to all countries in the EU under the Mutual Recognition of Goods Principle of the European Commission.

We ship to the following countries: 

Country Shipping cost
Belgium € 9.08
Croatia € 34.35
Czech Republic       € 31.93
France € 16.64
Germany € 10.02
Hungary € 19.48
Ireland € 21.04
Italy € 23.91
Lithuania € 19.01
Luxembourg € 18.91
Netherlands € 7.24
Poland € 20.80
Portugal € 23.89
Romania € 31.87
Slovakia € 29.98
Spain € 26.11

If you live in another EU country, please email us so that we can inform you about the possibilities.

We ship within 1-2 business days. Usually, packages should be delivered within 5 business days.

Please note that all our products are legal in the Netherlands. You are responsible for checking the legality in your own country. Spinoza cannot be held responsible when customs take in your order.

icon Quality Guarantee

Truffles: our truffles are cultivated in the Netherlands and are 100% organic and fresh up until 8 weeks after purchase. Store them in the fridge so they stay fresh and retain their potency.

icon Microdosing Period

We suggest engaging in a microdosing protocol for a duration of 1 to 2 months for optimal benefits. While you can opt for a shorter period, extending beyond two months may result in a diminishing impact due to increased tolerance. Our specially designed package contains six 1-gram portions, giving you enough supply for at least 12 transformative days.

icon Nutritional Information

Below you’ll find the Nutrition Information for 100g of our premium truffles. This provides an overview of the essential nutrients and energy values to help you understand what you’re consuming. As with any natural product, slight variations can occur, but we pride ourselves on maintaining consistent quality and nutritional value in every batch.

  • Energy: 464.7 kJ (110.5 kcal)
  • Carbohydrates: 13.2g
  • Protein: 5.3g
  • Fat: 0.4g
  • Dietary Fibre: 16.7g
  • Salt: 0.3g
  • Vitamin D: 10.0 IU
  • Sodium: 13.6g
  • Phosphorus: 169.3mg
  • Potassium: 210.0mg
  • Calcium: 12.5mg
  • Iron: 0.7mg

Key Benefits

More Calm and Clarity

Microdosing can be a tool for enhanced mindfulness, grounding individuals in the present moment. This brings about a sense of calm, reduces overthinking, and offers a clearer perspective on daily challenges.

More Connection and Love

By subtly shifting one's mindset, microdosing can foster deeper emotional connections with oneself and others. This nurtures empathy, understanding, and fosters a stronger bond rooted in love and genuine appreciation.

More Creativity and Flow

Tapping into the unconscious, microdosing can unlock one's creative potential. It encourages free thinking and allows for effortless immersion into tasks, facilitating a state of flow where ideas come naturally and barriers dissolve.

How to microdose with truffles?

Determine your microdose protocol & find your sweet spot

Finding the right protocol and dosage is key to benefit from microdosing. Choose between one day of microdosing and one day of rest or one day microdosing and two days of rest. Start with a small dosage (0,5 grams) and increase until you have found your sweet spot. You will find more information about our protocols in our learn section.

Set your intention

Harness the power of intention to guide your microdose journey. Whether it’s fostering creativity, reducing anxiety, or enhancing focus, a clear intention paves the way for meaningful interactions between mind, body, and truffle.

Observe what’s happening

Stay attuned to the subtle influences of the truffles on your cognition, emotions, and interactions. Observing allows you to adjust your protocol and align the experience with your intention.

Reflect on your microdose experience

Post-microdose reflection is essential. Assess the impacts, jot down insights, and tweak your protocol for an optimized truffle microdose experience.

Customer Reviews




Living with intention

Microdosing is helping me to live more consciously. To be aware of what I'm giving and receiving and what that does to me and my surroundings. How you do anything is how you do everything. Lovely and helpful guidance in the app.
- Jochem



Fast shipping and clear guidance on how to use

It was very clear how to use it. The app really helped.
- Niek




I have been interested in such a product for a long time. Spinoza's products convinced me due to their transparency and focus on educating about the product itself. From ordering to receiving I felt comfortable with pursuing such a product for myself. ps. the packaging is super compact and truly beautifully designed. Great job!
- Zuza



Increased creativity

It expands me in my creativity. Much easier in the flow. I love to micro-dose to stay connected with my body and intuitive intelligence.
- Isa



Great packaging and quality material

It arrived really fast, impeccable packaging, and great quality material. Microdosing had helped me a lot with improving my overall wellbeing.
- Ti




Fast delivery and super friendly customer service for my questions. After 3 days of microdosing, I notice I can focus better and longer. I also notice that my mood has improved. Definitely going to do this more often.
- Anouk

About the Product

Our single pack includes 6×1 grams of natural psilocybin truffles, designed to elevate your day-to-day life.

Duration depends on your microdosing protocol; generally, one pack is sufficient for a week to ten days.

The Spinoza Microdose strips all contain six portions of 1 gram each. For some people, 1 gram may already be too strong for one microdose. Therefore, we recommend that you start off with a smaller dose of 0.5 gram (½ of a Spinoza strip dose). This way you can gradually sense how your body reacts.

Note: It’s recommended to start with a low dose and gradually build up over time as you become more confident. The goal of microdosing is to find your ideal personal dosage (i.e. your “sweet spot”) within the 4 first times of microdosing.

If you swallow the truffles whole, the microdose will be gradually released throughout the day. You can also chew the truffles, mix them in a smoothie, or cut them into little pieces to make tea. The effects of the microdose can be more intense for the body when consumed on an empty stomach.

Safety and Legality

Microdosing is not addictive. Even though it has been proven that truffles do not cause any physical addiction, you should remain alert to your personal relationship with microdosing. The positive effects can be quite appealing, whether microdosing is mentally addictive depends entirely on how consciously you use it.

Yes, microdosing is completely safe. The riskiest thing about microdosing is its potentially illegal nature. Always be aware of your local laws and don’t undertake any illegal activities. There are no clinical research studies on microdosing in humans. However, clinical studies of larger doses of psilocybin containing truffles have shown that these substances are extremely safe. What remains unknown is what effects frequent microdosing could have on the body. This is why we recommend microdosing for no longer than two months at a time.

Note: with microdosing, there is no risk of having a “bad trip” or experiencing intense psychedelic effects. Taking a microdose is the ideal way to be introduced to psychedelics safely and comfortably.

Microdosing is not necessarily illegal. Several countries allow the cultivation and/or purchase of psilocybin truffles. We do not condone microdosing where it is against the law, as there can be penalties.

Microdosing and Lifestyle

Psychedelics build up a tolerance very quickly. So when you use it too long, it loses its power. After 2 to 4 weeks your receptors will be reset and you can start again.

Note: Microdosing is foremost about gaining insights during your microdosing period and integrating these insights into your life. You could say a successful microdosing journey is when you no longer “need” it as support. It is useful to look back on your microdosing journey and reflect on what you have learned, what insights did you integrate already and what do you still need to work on.

Psilocybin and its metabolites are not included in most standard drug screens; however, they are sometimes included in extended drug screens.

We recommend not to drive a car when you take a microdose for the first time. If the microdose comes on too strong, you have taken too much, and you should not take part in traffic. Otherwise, you should be perfectly fine driving a car or other motorized vehicles while microdosing.

Microdosing can be a great attribute to your workout, as it can boost your cognitive functions which can result in better sports performances. For example: you become more aware of your own body and can thus find a better pace in your workout routine.

It is possible to microdose and drink alcohol, although we do not recommend it as the alcohol can lower the beneficial effects of microdosing.

Other Concerns

There is currently no clinical research showing that psychedelics can be harmful during pregnancy, whether it’s about pregnancy complications for the mother, or about the baby’s brain or development. The medical literature, however, suggests that minimal damage may occur. Thus, the decision to use substances remains one for you to take as an individual.

Although there’s no clinical proof of the medicinal effect of psychedelics, multiple experts state that microdosing can be beneficial for people diagnosed with ADHD or ADD.

As with alcohol or other drugs, it is not advised to combine microdosing with antibiotics.

Many people wonder if microdosing can be combined with medication. This is one of the most frequently asked questions for researchers and experts in this field. To effectively answer that question, Dr. James Fadiman and his colleague Sophia Korb compiled a list of medications, supplements, and drugs that until now are known not to cause any adverse side effects when combined with microdosing.

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